.thintuition® on the go | features |

No more running on empty. Keep in touch with your thintuition while on the go by downloading this easy to use application onto your mobile phone.

Hunger Guide During Meals- Get in touch with your hunger. This step of the program allows you to measure the level of your hunger during meals. Thintuition® on the go sounds an alarm every three minutes to serve as a reminder for you to reflect upon your fullness, helping you avoid overeating. Hunger Guide Between Meals- Stay in touch with your hunger no matter where you are. Whether you are at the office, transporting your kids around, or watching your favorite television program, keep a measure of your hunger levels throughout the day to give you control over your instincts in relation to food.         Thintuition Practices- Reconnect with your thintuition by reflecting on your eating behavior throughout the day.This interactive feature allows you to rate yourself, good, ok, or bad, according to each of the six practices.     How am I doing?- Learn from yourself. The hunger guide reports provide you with a record of your progress with thintuition.